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UAE4Kidz Blog

Join us as we share our thoughts, tips and insider info on activities, events and services for kids and families in the UAE

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Posted by on in Health & Wellbeing


There are things that women in the Middle East can do to counteract some of the challenges that they face, reduce the risk and protect themselves against breast cancer. In principle, these things are easy to do, however, they need to be reinforced by awareness and the medical system, but they will give women a very real advantage over breast cancer, should they develop the disease.




Back to school, means higher stress levels and more exposure to germs and infections. YAYA Multi + Minerals vitamin makes a great choice for children to help maintain peak health! And, because they are free from preservatives, gluten and gelatin, you can be sure they're good for your little ones.

YAYA Vitamin contains seven vitamins and nine minerals, including:

·         Vitamin A essential for skeletal and soft tissue development
·         Vitamin B for Red blood cells formation and nervous system development
·         Vitamin C for resistance against infections and immunity increase
·         Vitamin D for bone development
·         Vitamin E as an antioxidant
·         Folic Acid, Zinc, Selenium, Magnesium are also essential minerals for healthy tissue development.



Posted by on in Health & Wellbeing



We hear a lot these days about kids staying active, but why should they and how does it help them?

Childhood obesity has quadrupled since the 1960s with children spending over 7½ hours a day on all screen media combined (TV, videos, and DVDs, computer and video games) and as they get older, it can be a challenge for kids to get enough daily activity. Reasons include increasing demands of school, some children feeling that they aren't good at sports, a lack of active role models, and busy working families. Safety concerns and living in areas with lots of buildings means perhaps children can't play in their neighbourhood either but children need activities that build:


Posted by on in Health & Wellbeing



One of the bravest moves in that direction has come from stem cell research and therapy. Stem cell therapy is currently being used to successfully treat more than 80 diseases, but the field is rapidly evolving backed by prestigious research and clinical trials. Smart Cells is the first private UK stem cell storage company to have released stored stem cell units for use in the treatment of children with life-threatening illnesses.


Tagged in: abu dhabi baby dubai health

Posted by on in Health & Wellbeing
The Kids Neuro Clinic and Rehab Center is conducting the following courses for Children and Adolescents:
Flyer Image - MagicKats
A fun course to help children explore their feelings and emotions, learn how to deal with them and build up their confidence through Art, Role Play, Drama and Puppets Age: 4 - 6 Years, 7 - 9 Years, 10 -12 Years
Flyer Image - MagicKats
Topics: Family Relationships, Friendships, Bullying, Change, Self-Esteem, Safety and Protective Behaviours
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An interactive course to help teenagers explore their feelings, learn how to deal with them, and build their confidence and self-esteem through Art, Role Play, Drama
Age: 13 - 16 Years

Topics: Family Relationships, Friendships, Peer Pressure, Building Self-esteem, Coping with Change, Substance Abuse
Flyer Image - MagicKats
PLAY & SOCIAL SKILLS GROUPS FOR CHILDREN WITH AUTISM SPECTRUM DISORDERS to learn play & basic social skills appropriate to the child’s age & current level of functioning
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SOCIAL SKILLS TRAINING FOR KIDS/TEENS WITH COMMUNICATION & SOCIAL INTERACTION DISORDERS to learn ways in which they can communicate and form positive relationships with others

For more details contact: 04 5570326
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Hits: 943

Posted by on in Health & Wellbeing


Dubai's summer is here bringing it with the high humidity and intense heat. This coupled with dust and pollution can wreak havoc with our hair. Dr. Manoj Kumar, Medical Director at Bloom Aesthetic and Laser Clinic shares the following tips to ensure healthy hair during the hot summer months.


1. Time for a shower – Every night before going to bed, most people would wash away the grime and dirt on their faces. However, not many realize your hair is also exposed to the same pollution and will be just as dirty. Washing your everyday will cause it to dry out so make sure to do it every other day to avoid dirt buildup.


It's that time of the year when teachers bid farewell to their students, hoping that children don't forget everything that they have learned during the past school year. It's also that time of the year when parents take on the challenge of keeping their children both physically busy and mentally active during the holidays. Ironically, a lot of parents resort to technology to keep their children out of trouble; however are unknowingly feeding to an unhealthy addiction that can lead to behavioral problems.


School holidays provide a break from school work and a chance to refresh for the new academic year. It is also the perfect opportunity to develop a "summer plan" for the whole family to follow. As parents, it is important to find the right balance between entertainment and creative engagement. Keeping kids engaged both physically and mentally during the summer holidays can improve their performance ahead of the next academic year. Being active strengthens their muscles and bones and ensures that their bodies are capable of running day-to-day activities. It is also important to remember that children's activity levels in their early stages can have an effect on them for the rest of their lives.  Several studies have indicated that physically active children have better mental health, with higher self-esteem and levels of alertness than inactive children.


Tagged in: health Holidays kids summer

Fasting during the Holy month of Ramadan can be good for your health, if done correctly. However, there are some common difficulties that can make fasting very hard to manage. With meals being limited to the morning and evening, it is only natural for the body's metabolism to slow, causing headaches, caffeine withdrawals, sleep deprivation, and even anxiety.


Dr. Taoufik Alsaadi, MD, FAAN – Consultant and Chairman of the Neurology Department, Chief Medical Officer at the American Center for Psychiatry and Neurology, explores these four common difficulties and provides tips for observing a healthy and safe fast during the holy month.



Posted by on in Health & Wellbeing

This article, written by Louise Lambert was originally posted by Bodytree Studio.


With Ramadan fast approaching I'm being asked by clients how they can avoid falling into the trap of eating the wrong foods, as well as some of the associated problems such as headaches, constipation, low blood sugar levels and weight gain. Here are my top tips!



Posted by on in Health & Wellbeing

Between the cranked up AC and sizzling summer heat, staying hydrated is challenging especially if your kids are not fans of good old water! Because water is the basis of all reactions in the human body, not having enough of it causes a dramatic impact on mood and energy levels so try out these tips to keep the spirits high and the grumpiness at bay!


1. Funky water bottles

Nothing like a funky new water bottle to get the kiddies reaching for some H2O! We suggest a range of various glass or aluminum bottles to keep the excitement up! Stuck On You has a cute range of Designer Kids Bottles made from food grade Stainless Steel than can be customized with various designs and your little one’s name.



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